top of page
Writer's pictureMelissa Cohen

Healing Noodle Stir-Fry




Here's what I've been making on repeat this cold and flu season. This noodle stir-fry is full of flavor plus its loaded with antioxidants and it's antiviral with onions, fresh garlic and ginger. I fry cabbage and shiitake mushrooms with a little bit of beef stock. And then finish it off with tamari, toasted sesame seed oil and rice wine vinegar. I use brown rice and millet noodles, topped with green onions. It's healing and comfort all in one!



Ingredients:

  • 2 tablespoons of olive oil

  • 1/4 cup of beef stock

  • 1/2 onion, sliced

  • 1 cup mushrooms, sliced (I used shiitake and baby portabella)

  • 1 cup cabbage, sliced

  • 2 cloves of garlic, grated right into the pan

  • 1 inch fresh ginger, peeled and grated right into the pan

  • 1/4 teaspoon red peper flakes

  • 1 teaspoon arrowroot powder

  • 1 tablespoon rice wine vinegar

  • 2 tablespoons tamari

  • 1 teaspoon toasted sesame seed oil

  • 2 rice noodle cakes, I use Lotus Foods Millet & Brown Rice

Instructions:

Saute onion, cabbage and mushrooms in olive oil until fragrant. Add beef stock, red pepper flakes, garlic, and fresh ginger and cook for about 5-7 minutes until done. Meanwhile, bring water to a boil and cook noodles according to package. Drain noodle and add to stir-fry. Add arrowroot powder, tamari, rice wine vinegar and sesame seed oil. Toss to combine and let sauce thicken for one minute. Top with green onions and enjoy!


















32 views0 comments

Recent Posts

See All

Comments


bottom of page